100% Free Tools

The Ultimate Workout Tools Hub

Calculate your calories, estimate your maximum load, and generate custom programs. All our tools are free and designed to help you reach the best version of yourself.

Nutrition

Macro & TDEE Calculator

Precisely define your calories and macros based on your goal (cut, maintain, bulk).

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Strength

1RM & Strength Calculator

Estimate your maximum load for 1 repetition and generate your exact working percentages.

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Nutrition

Protein Calculator

Find out exactly how much protein you really need to build muscle efficiently.

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Training

Workout Program Generator

Answer 3 questions and get a workout program (PPL, Full Body...) adapted to your schedule.

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Records

French Powerlifting Records

Browse all national Powerlifting records (Squat, Bench, Deadlift) by weight and age category.

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Ready for the next level?

These tools are just the beginning. GymTool centralizes everything in one place: workout tracking, food scanning, calories, and analytics. All free in your pocket.

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